When you feel like giving up, remember why you held on for so long.
Pain is temporary, but the strength you gain from overcoming it is permanent.
Your worth is not defined by your darkest moments.
Sometimes the darkest thoughts lead us to the brightest days.
Don’t let the darkness overshadow your ability to shine.
You are stronger than the demons that haunt your mind.
The world needs your unique light, don’t let it be extinguished.
There is so much beauty waiting for you on the other side of this pain.
Give yourself permission to heal and grow.
You are more resilient than you realize.
Your story is still being written, don’t end it prematurely.
Your presence makes a difference, even when it feels like it doesn’t.
Reach out, someone is ready to hold your hand through this darkness.
Even in your darkest moments, there is hope if you choose to seek it.
You have the power to transform your pain into purpose.
There is strength in vulnerability, don’t be afraid to ask for help.
Take small steps forward, even if it means crawling at first.
Your life has meaning and potential, even if you can’t see it right now.
You are not alone in this battle, there are others who understand and want to help.
You are deserving of love and happiness, even when your thoughts tell you otherwise.
Hold on to the moments of joy, they are reminders that life is worth living.
Never underestimate the impact you can have on someone else’s life.
The world needs your unique voice, don’t let it be silenced.
Your struggles do not define you, they are simply a part of your journey.
You are so much stronger than the darkness that surrounds you.
Don’t be afraid to let go of what no longer serves you.
Suicide is a permanent solution to a temporary problem.
You have survived 100% of your worst days, and that is a testament to your strength.
You are not alone in your pain, even when it feels isolating.
Your life has value, even if you can’t see it or feel it right now.
The world is a better place with you in it, even when it doesn’t seem that way.
You are deserving of love, happiness, and healing.
Hold on to the belief that better days are coming.
Your emotions are valid, even if they seem overwhelming.
You are not defined by your past, but by the choices you make in the present.
Be gentle with yourself, you are doing the best you can.
Take time to nurture your mind, body, and soul.
You matter, and your absence would be deeply felt by those who love you.
Find solace in the small moments of joy that can be found in everyday life.
Give yourself permission to rest and heal.
Your pain does not make you weak, it makes you human.
You are allowed to ask for help, it does not make you a burden.
Your story is not over, it’s just beginning to unfold in a new direction.
There is strength in reaching out for support, don’t be afraid to lean on others.
Life may be tough right now, but you have the resilience to overcome any obstacle.
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