Dino Sayings

  • No pain, no gain.
  • Sweat is fat crying.
  • Stronger every day.
  • Train insane or remain the same.
  • The only bad workout is the one you didn’t do.
  • Pain is temporary, pride is forever.
  • Don’t stop when it hurts, stop when you’re done.
  • Fit is not a destination, it’s a way of life.
  • Sore today, strong tomorrow.
  • Be stronger than your excuses.
  • Lift heavy, run fast, eat clean.
  • Strong mind, strong body.
  • Train hard, stay humble.
  • Pain is weakness leaving the body.
  • Keep calm and lift on.
  • Don’t give up, you’re stronger than you think.
  • Train like a beast, look like a beauty.
  • Fit girls are stronger than their excuses.
  • Sweat now, shine later.
  • Push harder than yesterday if you want a different tomorrow.
  • No one said it would be easy, they just promised it would be worth it.
  • The gym is my happy place.
  • You don’t get the ass you want by sitting on it.
  • The body achieves what the mind believes.
  • Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
  • Wake up. Work out. Look hot. Kick ass.
  • Do it for the after selfie.
  • Your body can stand almost anything, it’s your mind you have to convince.
  • I don’t sweat, I sparkle.
  • The pain you feel today will be the strength you feel tomorrow.
  • Excuses don’t burn calories.
  • A one hour workout is only 4% of your day. No excuses.
  • Success is what comes after you stop making excuses.
  • Nothing worth having comes easy.
  • The difference between try and triumph is a little umph.
  • Get fit or die trying.
  • You are stronger than you think.
  • Good things come to those who sweat.
  • Work hard, stay positive, and get up early. It’s the best part of the day.
  • The only bad workout is the one that didn’t happen.
  • It’s a slow process, but quitting won’t speed it up.
  • Don’t quit, you’re already in pain. You’re already hurt. Get a reward from it.
  • If it doesn’t challenge you, it doesn’t change you.
  • Sweat now, shine later.
  • Hustle for that muscle.
  • The harder you work, the better you feel.
  • You can’t get much done in life if you only work on the days when you feel good.
  • Fit is not a destination, it’s a journey.
  • Excuses don’t get results.
  • You don’t have to be great to start, but you have to start to be great.
  • Make sweat your best accessory.
  • Sweat is just fat crying.
  • Train insane or remain the same.
  • I workout because I love my body, not because I hate it.
  • No pain, no gain.
  • Sweat today, smile tomorrow.
  • Good things come to those who sweat.
  • Hustle for that muscle.
  • Stronger every day.
  • I’m not sweating, I’m sparkling.
  • Train like a beast, look like a beauty.
  • Eat clean, train dirty.
  • I’m not here to talk, I’m here to lift.
  • No excuses, just results.
  • Pain is just weakness leaving the body.
  • Sore today, strong tomorrow.
  • Rise and grind.
  • Pain is temporary, pride is forever.
  • Life is too short for weak coffee and bad workouts.
  • Train like a champion.
  • Sweating is just your fat crying for mercy.
  • Exercise because your body deserves it, not because you deserve punishment.
  • Fitness is not a punishment, but a blessing.
  • Your only limit is you.
  • One more rep, one step closer.
  • The only bad workout is the one you didn’t do.
  • Make every workout count.
  • Eat clean, train mean, live lean.
  • The pain of discipline is far less than the pain of regret.
  • No pain, no champagne.
  • Work hard, play hard, train harder.
  • Sweat, smile, repeat.
  • Don’t wait for opportunities, create them with your workouts.
  • Push harder than yesterday if you want a different tomorrow.
  • Sweat is just your fat crying for help.
  • Better sore than sorry.
  • Get fit or die trying.
  • The only bad workout is the one that didn’t happen.
  • Fit is not a destination, it’s a way of life.
  • Sweat today, shine tomorrow.
  • Every workout is progress, no matter how small.
  • Strive for progress, not perfection.
  • Train hard, finish strong.
  • I don’t sweat, I sparkle.
  • You don’t have to be great to start, but you have to start to be great.
  • Get up, dress up, and show up for your workout.
  • The gym is my therapy.
  • Stronger than yesterday, weaker than tomorrow.
  • Dream, believe, achieve through your workouts.
  • A little progress each day adds up to big results.

Dino Sayings part 2

Alfred Sorsazo

A seeker of inspiration and beauty in words. I share quotes that touch the soul, provoke thought, and inspire change.

Finding and sharing wisdom that helps you better understand yourself and the world around you. Why quotes? Short phrases contain incredible power - they can inspire, support, give hope, or just make you smile.

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