- No pain, no gain.
- Sweat is fat crying.
- Stronger every day.
- Train insane or remain the same.
- The only bad workout is the one you didn’t do.
- Pain is temporary, pride is forever.
- Don’t stop when it hurts, stop when you’re done.
- Fit is not a destination, it’s a way of life.
- Sore today, strong tomorrow.
- Be stronger than your excuses.
- Lift heavy, run fast, eat clean.
- Strong mind, strong body.
- Train hard, stay humble.
- Pain is weakness leaving the body.
- Keep calm and lift on.
- Don’t give up, you’re stronger than you think.
- Train like a beast, look like a beauty.
- Fit girls are stronger than their excuses.
- Sweat now, shine later.
- Push harder than yesterday if you want a different tomorrow.
- No one said it would be easy, they just promised it would be worth it.
- The gym is my happy place.
- You don’t get the ass you want by sitting on it.
- The body achieves what the mind believes.
- Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
- Wake up. Work out. Look hot. Kick ass.
- Do it for the after selfie.
- Your body can stand almost anything, it’s your mind you have to convince.
- I don’t sweat, I sparkle.
- The pain you feel today will be the strength you feel tomorrow.
- Excuses don’t burn calories.
- A one hour workout is only 4% of your day. No excuses.
- Success is what comes after you stop making excuses.
- Nothing worth having comes easy.
- The difference between try and triumph is a little umph.
- Get fit or die trying.
- You are stronger than you think.
- Good things come to those who sweat.
- Work hard, stay positive, and get up early. It’s the best part of the day.
- The only bad workout is the one that didn’t happen.
- It’s a slow process, but quitting won’t speed it up.
- Don’t quit, you’re already in pain. You’re already hurt. Get a reward from it.
- If it doesn’t challenge you, it doesn’t change you.
- Sweat now, shine later.
- Hustle for that muscle.
- The harder you work, the better you feel.
- You can’t get much done in life if you only work on the days when you feel good.
- Fit is not a destination, it’s a journey.
- Excuses don’t get results.
- You don’t have to be great to start, but you have to start to be great.
- Make sweat your best accessory.
- Sweat is just fat crying.
- Train insane or remain the same.
- I workout because I love my body, not because I hate it.
- No pain, no gain.
- Sweat today, smile tomorrow.
- Good things come to those who sweat.
- Hustle for that muscle.
- Stronger every day.
- I’m not sweating, I’m sparkling.
- Train like a beast, look like a beauty.
- Eat clean, train dirty.
- I’m not here to talk, I’m here to lift.
- No excuses, just results.
- Pain is just weakness leaving the body.
- Sore today, strong tomorrow.
- Rise and grind.
- Pain is temporary, pride is forever.
- Life is too short for weak coffee and bad workouts.
- Train like a champion.
- Sweating is just your fat crying for mercy.
- Exercise because your body deserves it, not because you deserve punishment.
- Fitness is not a punishment, but a blessing.
- Your only limit is you.
- One more rep, one step closer.
- The only bad workout is the one you didn’t do.
- Make every workout count.
- Eat clean, train mean, live lean.
- The pain of discipline is far less than the pain of regret.
- No pain, no champagne.
- Work hard, play hard, train harder.
- Sweat, smile, repeat.
- Don’t wait for opportunities, create them with your workouts.
- Push harder than yesterday if you want a different tomorrow.
- Sweat is just your fat crying for help.
- Better sore than sorry.
- Get fit or die trying.
- The only bad workout is the one that didn’t happen.
- Fit is not a destination, it’s a way of life.
- Sweat today, shine tomorrow.
- Every workout is progress, no matter how small.
- Strive for progress, not perfection.
- Train hard, finish strong.
- I don’t sweat, I sparkle.
- You don’t have to be great to start, but you have to start to be great.
- Get up, dress up, and show up for your workout.
- The gym is my therapy.
- Stronger than yesterday, weaker than tomorrow.
- Dream, believe, achieve through your workouts.
- A little progress each day adds up to big results.

Dino Sayings


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