Weight Lifting Sayings

  • Stronger every day, lifting my troubles away
  • Muscles are made in the gym, but strength is made in your mind
  • Lift heavy, live heavy
  • No pain, no gain
  • Sweat now, shine later
  • Lifting weights is my therapy
  • Iron never lies
  • Pain is weakness leaving the body
  • Train insane or remain the same
  • Lift like a beast, look like a beauty
  • Push yourself, no one else will do it for you
  • In the gym, we are all equals
  • Strong is the new sexy
  • The only bad workout is the one that didn’t happen
  • Lifting weights is my happy place
  • Rack it like it’s hot
  • Sweat is fat crying
  • Train hard, stay focused, and never give up
  • The gym is my temple, and weights are my religion
  • Lift heavy, eat clean, stay focused
  • Iron sharpens iron
  • Don’t wish for it, work for it
  • Lift heavy, or go home
  • Train like a beast, look like a beauty
  • Pain is temporary, but strength is forever
  • There are no shortcuts to success
  • Excuses don’t burn calories
  • It’s not about having time, it’s about making time
  • Get fit, stay fit, live longer
  • It’s not just lifting weights, it’s a lifestyle
  • Be stronger than your excuses
  • The weight room is my playground
  • Sweat is just fat crying
  • If it doesn’t challenge you, it won’t change you
  • Train hard, or go home
  • Lift heavy, breathe easy
  • Lifting is my passion, my drug, my life
  • Fitness is not about being better than someone else, it’s about being better than you used to be
  • The only thing standing between you and your goal is the bullshit story you keep telling yourself
  • The barbell doesn’t care how old you are
  • Be proud of every rep, every set, every workout
  • When in doubt, squat it out
  • A champion is someone who gets up when they can’t
  • Lifting weights is not about being better than someone else, it’s about being better than you used to be
  • Squat till you drop
  • Lift, eat, sleep, repeat
  • The gym is my happy place
  • Lifting weights is not a hobby, it’s a lifestyle
  • Strong people don’t put others down, they lift them up
  • The iron never lies, it never cheats, it never disappoints
  • Lift heavy, live light.
  • Lifting is my therapy.
  • Lifting weights, lifting spirits.
  • Stronger every rep.
  • One more rep, one step closer.
  • Pain is weakness leaving the body.
  • Lifting: the only addiction I don’t want to quit.
  • Push yourself, no one else is going to do it for you.
  • Sweat is just fat crying.
  • Don’t stop when you’re tired, stop when you’re done.
  • Muscles are earned, not given.
  • The only bad workout is the one you didn’t do.
  • No pain, no gain.
  • Lifting is my happy hour.
  • Lift like a beast, look like a beauty.
  • Sore today, strong tomorrow.
  • Lifting is a lifestyle.
  • Don’t wish for it, work for it.
  • Lift heavy, love heavy.
  • Pain is temporary, pride is forever.
  • A little progress each day adds up to big results.
  • If it doesn’t challenge you, it won’t change you.
  • Stronger every day, in every way.
  • Train insane or remain the same.
  • Lift, eat, sleep, repeat.
  • Every weight lifted is a step towards greatness.
  • Strive for progress, not perfection.
  • The weight room is my playground.
  • Pain is just weakness leaving the body.
  • Be stronger than your excuses.
  • Lift heavy, lift happy.
  • Weights before dates.
  • You are your only limit.
  • Lifting: the original stress relief.
  • Lift your way to a better day.
  • The gym is my sanctuary.
  • Lifting is my therapy, gains are just a bonus.
  • Muscles don’t just happen, you have to earn them.
  • The gym is my happy place.
  • Sweat is fat crying, gains are just screaming.
  • Lift like a boss, look like a queen.
  • Lifting weights, crushing goals.
  • Lifting makes everything better.
  • Lift your spirits, lift some weights.
  • Lifting heavy, feeling light.
  • Lift, laugh, love.
  • The iron never lies.
  • Lifting: it’s not just for guys.
  • The gym is my battlefield, the weights are my weapons.
  • Lifting, because sweat is just fat crying for mercy.

Weight Lifting Sayings part 2

Alfred Sorsazo

A seeker of inspiration and beauty in words. I share quotes that touch the soul, provoke thought, and inspire change.

Finding and sharing wisdom that helps you better understand yourself and the world around you. Why quotes? Short phrases contain incredible power - they can inspire, support, give hope, or just make you smile.

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