Brene Brown Quotes

Vulnerability is not winning or losing; it’s having the courage to show up and be seen.

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.

Shame cannot survive empathy.

Vulnerability is the birthplace of innovation, creativity, and change.

The greatest barrier to courage is not fear; it’s how we respond to our fear.

Courage starts with showing up and letting ourselves be seen.

You are imperfect, and you are wired for struggle, but you are worthy of love and belonging.

Vulnerability is not a weakness. It’s our most accurate measure of courage.

To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.

Vulnerability is not about winning or losing. It’s about the courage to show up when you can’t predict or control the outcome.

Vulnerability is the birthplace of connection and the path to the feeling of worthiness.

Perfectionism is not the path to love and belonging. It’s a shield that we use to protect ourselves from the pain of judgment.

We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known.

The only way to live life fully is to embrace vulnerability.

Brene Brown Quotes part 2

When we numb the darkness, we numb the light.

True belonging doesn’t require us to change who we are; it requires us to be who we are.

We don’t have to do it all alone. We were never meant to.

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.

We can choose courage or we can choose comfort, but we can’t have both.

Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.

Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: Who has earned the right to hear my story?

Embrace the messy, imperfect parts of yourself, and love yourself through it all.

Belonging so fully to yourself that you’re willing to stand alone is a wilderness—an untamed, unpredictable place of solitude and searching.

Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.

I define vulnerability as taking off the armor and daring to be seen. That takes courage.

Vulnerability is not about winning or losing. It’s about having the courage to show up and be seen when we have no control over the outcome.

Choosing to be curious is choosing to be vulnerable because it requires us to surrender to uncertainty.

Shame thrives on secrecy, silence, and judgment. It loses its power when we bring it out into the open and share our story.

Vulnerability is not weakness; it’s our greatest measure of courage.

Imperfections are not inadequacies; they are reminders that we are all in this together.

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

We don’t have to be perfect; we just have to be real.

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.

Vulnerability is not knowing victory or defeat, but understanding that both have their place in our lives.

If we can share our story with someone who responds with empathy and understanding, shame can’t survive.

To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

You either walk inside your story and own it or stand outside your story and hustle for your worthiness.

Vulnerability is not about winning or losing. It’s about having the courage to show up and be seen when we have no control over the outcome.

We don’t have to be perfect, just engaged and committed to aligning values with action.

Courage is contagious. A critical mass of brave leaders is the key to achieving bold outcomes.

Connection is why we’re here; it is what gives purpose and meaning to our lives.

Vulnerability is the birthplace of innovation, creativity, and change.

It is the nature of being human to sometimes feel completely overwhelmed, lost, and afraid.

Vulnerability is not winning or losing; it’s having the courage to show up and be seen.